Friday, February 17, 2012

Crock Pot Taco Soup

This is a really easy crock-pot recipe and it only has 4 WW points (on the old points program), per cup.
1 lb of ground beef  90% lean or ground turkey
1/2 of a diced onion
1 can of whole kernal corn
2 cans of light kidney beans drained and rinsed
3 cans of diced tomatoes
1 can of chopped green chilis
1 packet of taco seasoning
1 packet of ranch seasoning
1 cup of water
Shredded cheese (not included in points value)

Brown ground beef in a skillet.  add onion to skillet.  Once cooked, drain any excess fat. Add the above ingredients (except cheese) to crock pot and stir.  Cook for 4 hours.  Serve in bowl and sprinkle with your choice of shredded cheese.  It does freeze well.

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