Fat Free Apple Cake

This is a virtually fat free cake.  It has 9 ingredients and it is super easy to make.  This recipe uses applesauce in place of oil.

I found this recipe in a light cooking (publications international) cookbook that I bought at a library book sale. Makes 15-20 servings, 170 calories, 0 fat

4 cups of apples cored, peeled and thinly sliced
3 egg whites
1 1/2 cups sugar
1 cup of unsweetened applesauce
2 cups of flour
2 tsp of cinnamon
1 tsp of baking soda
1/2 tsp of salt
1 tsp of vanilla extract

First, spray 9x13 or 9" spring form pan with non-stick cooking spray. Peel and thinly slice 4-5 medium apples to make 4 cups.

Beat egg whites until foamy.

Stir sugar and applesauce into egg whites.  In a separate bowl mix dry ingredients. Add dry ingredients and vanilla to egg whites, sugar and applesauce mixture. Pour over apples.

Bake in preheated oven at 350 degrees for 35-40 minutes.  I baked the cake for 55 minutes in spring form pan. Or until toothpick comes out clean.  Cool and Enjoy!

Here is a list of the Linky parties that I link up to.  Thank you to all of the hosts for letting me post my favorite recipes, crafts, money saving ideas and activities for children.

Sunday - 

I heart nap time The Foley Family Nifty Thrifty Things

Monday -

Be Colorful 

Make it Pretty Monday diy home sweet home creating really awesome free things Sumo's Sweet Stuff Its so very Cheri  All Things Fee Sew Happy Geek Sew Chatty You're talking too much An Original Belle  Mad in Crafts Skip to my Lou The Gunny Sack  Mrs. Happy Homemaker Flour me with love

Tuesday -

 A bowl full of lemons Chef in training

Home Stories A to Z Hope Studios Tempt my Tummy Tuesday  - Blessed with Grace Ladybug blessings Sugar Bee Crafts My uncommon slice of suburbia Me and my boys Romance on a dime Elizabeth and Co. Back for Seconds

Not just a housewife Vintage Wanna B Mandy's Recipe Box Crazy for Crust - desserts    33 shades of green The Winthrop Chronicles Claim Our Space - Tout it Tuesday

Wednesday-

Free Pretty Things JAQS Studio

My Girlish Whims Sew Much Ado Someday Crafts Domestically Speaking Ginger Snap Crafts  Seven Thirty Three Southern Lovely Trendy Treehouse Rae Gun Ramblings DIY by Design

Lil' Luna Lady Behind the Curtain

Thursday

A Creative Princess Beyond the Picket Fence The Artsy Girl Connection Made in a Day Momnivore's Dilemma Christinas Adventures Fireflies and jellybeans Suzy's Artsy Craftsy Sitcom Somewhat Simple House of Hepworth Yesterday on Tuesday Rhinestone Beagle  The Crafty Blog Stalker Bear Rabbit Bear Crafts Something Swanky: desserts A Little Nosh

Friday-

Truly Lovely My Romantic Home Home Maid Simple

 Delicate construction One Artsy Mama  It's a Hodgepodge life Whipperberry Stuff and Nonsense 504 Main Craft Junkie Too Chic on a Shoestring Decorating Simply Designing Blissful Bucket list Simply Sweet Home Thirty Hand Made Days Kitchen Fun with my 3 sons The Grant Life Delicate Construction Simple Living with Diane Blach Diana Rambles

Saturday-

Tater Tots and Jello A Vision to Remember Serenity You Cheerios and Lattes